Ocean Aligned
Holistic Health Coaching
A holistic approach to nutrition, emotional wellbeing, movement, and purpose for those navigating demanding lifestyles
“Like the ocean, wellbeing isn’t about controlling every wave,
it’s about learning to move with them.”
About Ocean Aligned
Ocean Aligned was created from the belief that wellbeing is not about perfection.
It’s about learning to understand your body, reconnect with yourself, and create habits that support you wherever life takes you.
Through holistic wellbeing coaching, Ocean Aligned helps people in yachting and high-pressure lifestyles create balance from the inside out, through nutrition, movement, emotional wellbeing, stress support, and purposeful living.
Areas of Support
Nutrition
Exercise
Emotional Wellbeing
Sense of Purpose
“Ocean Aligned was born from my own journey through movement, pressure, disconnection, and the process of reconnecting with myself.”
– Nadine Aimar
Holistic Health Coach
Stories of Transformation
“The coaching from Nadine gave me a sense of purpose and routine, even in the most impossible busy weeks I felt more connected with my body and health.”
– Lucy, UK
“Nadine is easy to talk to, a good listener. Through my sessions with her I slowly started to feel more headspace again, and it made stressful days more manageable.”
– Joëlle, NL
“Nadine’s coaching gave me practical tools that actually fit my lifestyle. I started building habits that I could maintain, even during busy charter seasons. It made a huge difference to my energy and mindset.”
– Kelly, SA