Ocean Aligned
Holistic Health Coaching
A holistic approach to nutrition, emotional wellbeing, movement, and purpose for those navigating demanding lifestyles
“Like the ocean, wellbeing isn’t about controlling every wave,
it’s about learning to move with them.”
About Ocean Aligned
Ocean Aligned was created from the belief that wellbeing is not about perfection.
It’s about learning to understand your body, reconnect with yourself, and create habits that support you wherever life takes you.
Through holistic wellbeing coaching, Ocean Aligned helps people in yachting and high-pressure lifestyles create balance from the inside out, through nutrition, movement, emotional wellbeing, stress support, and purposeful living.
Areas of Support
Nutrition
Exercise
Emotional Wellbeing
Sense of Purpose
“Ocean Aligned was born from my own journey through movement, pressure, disconnection, and the process of reconnecting with myself.”
– Nadine Aimar
Holistic Health Coach
Stories of Transformation
“Being in the industry for some years now you start to realize how valuable it is to have someone to talk to, but also guides you through all the different seasons. At first it all seems very exciting, but after a while you start loosing the reasons why you came in the industry. Nadine having the right experience and knowledge, and without judgement, supported me in creating healthier routines but also reconnect with myself and what I want in life again.”
– Lucy, UK
“After five years in the yachting industry, I was feeling completely exhausted and a bit lost. I wasn’t sure how to continue my career on board, but I also had no idea what life would look like if I decided to step away from yachting. Working with Nadine gave me the clarity and confidence I was missing. She helped me look at my situation from a completely different perspective and guided me towards a better version of myself, both personally and professionally. Thanks to her support, I now have a much healthier approach to my life, whether I’m on board or ashore.”
– Rocio, UK
“I joined one of the coaching sessions and honestly didn’t know exactly what to expect, but it ended up being a really positive experience. The whole vibe flet very genuine and relaxed, never pushy or overly “spiritual”.
I felt listened to, asked the right questions, and left with a lot more clarity than I had going in. It gave me a different perspective on things I’d been stuck on for a while. Definitely worth it if you’re feeling a bit lost or just want someone to help you reconnect with yourself in a really supportive way. I’d happy book another session.”
– Javi, ES